Ingredients  1 pound (about 2 medium) zucchini, grated  3/4 teaspoon kosher salt, divided  1 1/2 ounces (about 1/3 cup) all-purpose flour  1/4 cup grated Parmesan cheese  2 large eggs, lightly beaten  1 garlic clove, finely chopped (about 1 tsp.)  3 tablespoons olive oil  4 teaspoons reduced-fat sour […]

★★★★★ 4.8 FROM 5 REVIEWS Get out your stock pot because we’ve got an amazing healing one pot golden curry chicken soup that is calling your name. This veggie-packed coconut curry chicken soup has a delicious flavorful broth filled with anti-inflammatory spices and includes 2 types of protein. • PREP TIME:15 minutes • COOK TIME:45 […]

Ingredients 24 baby portobello mushrooms (about 1 pound), stems removed 1/2 cup reduced-fat mayonnaise 3/4 cup shredded Asiago cheese 1/2 cup loosely packed basil leaves, stems removed 1/4 teaspoon white pepper 12 cherry tomatoes, halved Sliced Parmesan cheese, optional Directions 1. Preheat oven to 375°. Place mushroom caps in a greased 15x10x1-in. baking pan. Bake […]

Ingredients  2 (14-ounce) cans black-eyed peas, rinsed and drained, or 3 cups cooked black-eyed peas  1 (14-ounce) can black beans, rinsed and drained, or 1 ½ cups cooked black beans  1 ½ cups fresh corn kernels (about 2 ears of corn), or 1 (14-ounce) can corn, drained  1 ½ cups chopped […]

Ingredients 2 tbsp honey 1 tbsp lemon (lime) juice 2 – 3 large garlic cloves, grated 1/2 tsp salt 1/2 tsp ground black pepper 6 x 3 oz each salmon fillets, skin on/off 1 – 2 tsp avocado oil 2 green onions, finely chopped Instructions 1. In a small bowl, whisk together honey, lemon/lime juice, […]