When you visit The Corvallis Clinic, you gain access to a wealth of knowledge about women’s health care needs. Our specialists in Obstetrics and Gynecology, Nutrition, and Behavioral Health give you the necessary information to make intelligent decisions. As you would expect in a multi-specialty clinic, convenient services come right along with our highly regarded […]
Corvallis Clinic Health Information Blog
Proper Diet for 5K Training
If you are committed to running a 5K, such as our annual Run for the Health of It! 5K, you’ve likely started the training process or are looking to get started. While exercising is key to preparing your body for the run, so is a proper diet! What you feed your body will heavily influence […]
Myth Busters: Nutrition Edition
By Nutrition Services One of the most challenging nutrition obstacles for average consumers is knowing what nutrition information is accurate and a myth. Many diet myths can be challenging to separate the true from the false, which is essential if your goal is to become healthier and more educated regarding nutrition. For example, everyone knows […]
Reviewing Clinical Research Data
I was a first-generation college graduate when I began my Research career in 1980. Absolutely no one in my family had any idea what my job was; in fact, a lot of my friends didn’t either. I found the best way to frame it for them was to reference toothpaste commercials from network TV […]
Mental Health Tip: It’s Okay. If You’re Lost, We’re All a Little Lost, and It’s Alright
By Cara Wheeler, PsyD “It’s okay, it’s okay, it’s okay, it’s okay. If you’re lost, we’re all a little lost, and it’s alright.” -Nightbirde When I was younger, I wanted to believe that there was one right path for my life. I wanted to think I could “get it right” so that everything would be […]
