Ingredients Dressing: 1/2 cup 2 percent plain Greek yogurt 3 tablespoons grated Parmesan 1 tablespoon plus 1 teaspoon fresh lemon juice 1 tablespoon Dijon mustard 1 tablespoon olive oil 1/2 teaspoon dried oregano 3 anchovies 1 small clove garlic, chopped Kosher salt and freshly ground black pepper Steak and Romaine: 1 tablespoon olive oil, plus […]
Corvallis Clinic Health Information Blog
5 Symptoms of ADHD: Is Your Child Suffering?
By Dr. Joyce Fusek Young children can be rambunctious and have trouble taking turns. Teens sometimes don’t follow rules and ignore directions. These behaviors are age-appropriate and part of normal development – and also possible signs of Attention-Deficit/Hyperactivity Disorder (ADHD). Below are the common symptoms of ADHD. Inattentiveness/Lack of Focus Children with ADHD may daydream […]
Chicken Saltimbocca
Ingredients 2 small boneless, skinless chicken breasts (5-6 ounces each), tenders removed (see Tip) ¼ teaspoon ground pepper 2 thin slices prosciutto 2-4 fresh sage leaves 1 ½ teaspoons all-purpose flour 1 tablespoon butter 2 teaspoons extra-virgin olive oil ¾ cup dry Marsala Directions Instructions Checklist Step 1 Put chicken breasts between pieces of plastic wrap […]
Vegetarian Air Fryer Stuffed Peppers
Ingredients Bell peppers Diced tomatoes Cooked rice Kidney beans Cheese Spices How to Make It Remove tops from bell peppers. Deseed and scoop them out. Take the tops (lids of bell peppers) and dice up. Combine diced bell pepper tops, diced tomatoes (with juice), rice, beans and seasoning together. Place mixture into scooped out […]
Grilled Halibut with Tarragon Beurre Blanc
Ingredients 2/3 cup dry white wine 1/4 cup chopped shallots 1/2 teaspoon whole black peppercorns 2 large tarragon sprigs 3 tablespoons butter, cut into small pieces 1 teaspoon chopped fresh tarragon 4 (6-ounce) halibut fillets 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Cooking spray Rosemary-Garlic Roasted Potatoes Asparagus with Lemon and Pecorino […]
