We know that many working parents who are also teaching their kids at home due to COVID-19 are struggling. Here are some recommendations to help you succeed when the family is working and going to school at home together: Assessment: Account for the amount of work you have (full-time or part-time) and the time investment […]
Corvallis Clinic Health Information Blog
Fibromyalgia: Causes, Symptoms, and Treatment Options
By Dr. Steve Thompson What is Fibromyalgia? Fibromyalgia is a chronic rheumatic condition. This means that it is a long-lasting disease that impairs joints and/or soft tissues. Fibromyalgia is typically characterized by widespread pain and tenderness of the muscles. Fibromyalgia Causes Though the mechanism of what causes fibromyalgia isn’t very well known, most researchers agree […]
Parenting During Coronavirus: Helping Your Child to Cope During a Pandemic
The coronavirus pandemic is stressful for everyone, including children. Here are some tips to help you reassure your children during anxious times. Attend to The Fears of Your Kids By default, children trust their parents for safety, whether emotional or physical. By attending to their fears, you reassure them of their trust in you, […]
Rheumatoid Arthritis and Osteoarthritis: What’s the Difference?
By Dr. Steve Thompson Is there a difference between rheumatoid arthritis and osteoarthritis? Moreover, why does the difference matter, and how does it affect your diagnosis and treatment? For those who have arthritis, pain is pain. The distinction between the two types may not be at the forefront of your mind. But despite their similarities, […]
The G.L.A.D. Technique
The GLAD technique is a tool developed for those stuck in rumination or depression. It is designed to expand upon the strengths of kindness and gratitude by turning attention to something positive. GLAD is an acronym for ways of finding joy and balance. It works by paying attention to certain positive aspects of life around […]