Ingredients 2 tablespoons unsalted butter 1 orange bell pepper, chopped 2 small yellow squash, chopped 1 bunch scallions, chopped (white and green parts separated) 2 cloves garlic, chopped Kosher salt and freshly ground pepper 1 15-ounce can white chili beans 3 cups shredded rotisserie chicken (skin removed; about 12 ounces) 3 ears of corn, kernels […]
Corvallis Clinic Health Information Blog
Spaghetti Squash Cheesy Bread
Ingredients 1 medium spaghetti squash, halved and seeds removed 1 tbsp. extra-virgin olive oil Kosher salt Freshly ground black pepper 2 large eggs 2 cloves garlic, minced 1/2 tsp. dried oregano 3 c. shredded mozzarella, divided 1/2 c. freshly grated Parmesan 1/4 c. cornstarch Pinch red pepper flakes 2 tsp. freshly chopped parsley Marinara, for dipping (use sugar free if you’re Keto!) Directions […]
Grilled Chicken Taco Pizzas
Ingredients: For the Taco Seasoning: 2 tablespoons onion powder 2 tablespoons garlic powder 1 tablespoon chili powder 1 teaspoon dried oregano 1 teaspoon cayenne pepper 1 teaspoon ground cumin Kosher salt and freshly ground black pepper Kosher salt and freshly ground black pepper For the Pizzas: 1/4 cup canola oil, plus more for brushing 1 […]
Dessert Pizza with Banana Ice Cream
Ingredients 1 recipe Banana Ice Cream 2 cups crisp rice cereal 1 tablespoon unsweetened cocoa powder 2 tablespoons coconut oil, melted 2 tablespoons honey Topper(s), such as berries, sliced peaches, and/or chopped nuts Directions Step 1 Prepare Banana Ice Cream. Place in freezer until needed. Step 2 For crust, line a 12-inch pizza pan with parchment paper. In a medium […]
Chocolate-Avocado Pudding
Ingredients 2 large avocados, pits removed 1 vanilla bean, split lengthwise ¾ cup unsweetened cocoa powder ½ cup pure maple syrup ¼ cup agave nectar ¼ cup (or more) fresh orange juice ½ teaspoon kosher salt 1½ cups heavy cream (optional) ¼ cup cocoa nibs and/or chopped hazelnuts Directions Scoop avocado flesh into a […]
