Ingredients
½ cup rolled oats
⅓ cup pumpkin puree (not pumpkin pie filling)
⅓ cup plain Greek yogurt
¼ cup unsweetened vanilla almond milk
1 tablespoon brown sugar
½ teaspoon cinnamon
¼ teaspoon pumpkin pie spice
1 tablespoon pumpkin seeds (optional)
1 teaspoon maple syrup (optional)
Instructions
1. In a jar with a lid, combine all ingredients except pumpkin seeds and maple syrup.
2. Replace lid and refrigerate overnight.
3. Before serving, add pumpkin seeds, maple syrup, and extra cinnamon if desired.
Source:
Food & Nutrition
